HOW ARE YOU DOING
Very good thank you, working my butt off if I’m honest but enjoying every second of it.
My nephew is the love of my life/ a cuppa tea in the morning and a glass of Apple & blackcurrant squash at night and of course my online squad @bodybyciarasquad
LISTENING / WATCHING / READING
Listening to Burna Boys new album – Watching Grand Designs and reading Deepak Chopra, The Seven Spiritual Laws Of Success
SWEAR-BY BEAUTY TIP
You’re asking the wrong girl since I’m 30 and just learned to do a flick on my eyeliner. But I swear by raw virgin coconut oil, great as a natural moisturiser/makeup remover/ hair masks/ plus you can eat it
As I’ve got older, I got lazier. I wash my hair like every three days because I work out every day, so I’m just not washing every time I workout, it would be twice a day, and I’d have no natural oil left!
Gives me the same squeak the hairdressers gives me
A GREAT HAIR MEMORY
Chopping it all off last month
I found the recent story of Chadwick Boseman pretty inspiring. He made 7 films while secretly battling cancer? That is a different level of work rate, what a man
MANTRA IN LIFE
Stop doing things you don’t want to do, in order to please people you don’t actually care about
WHAT’S THE ONE THING YOU WANT TO TELL THE PEOPLE OF 2020
Chin up, 2021 is about to be lit.