CIARA

WHO

Ciara London!


HOW ARE YOU DOING  

Very good thank you, working my butt off if I’m honest but enjoying every second of it.  


LOVES

My nephew is the love of my life/ a cuppa tea in the morning and a glass of Apple & blackcurrant squash at night and of course my online squad @bodybyciarasquad  

LISTENING / WATCHING / READING  

Listening to Burna Boys new album – Watching Grand Designs and reading Deepak Chopra, The Seven Spiritual Laws Of Success 


SWEAR-BY BEAUTY TIP  

You’re asking the wrong girl since I’m 30 and just learned to do a flick on my eyeliner. But I swear by raw virgin coconut oil, great as a natural moisturiser/makeup remover/ hair masks/ plus you can eat it 

WASH ROUTINE

As I’ve got older, I got lazier. I wash my hair like every three days because I work out every day, so I’m just not washing every time I workout, it would be twice a day, and I’d have no natural oil left! 


HOW/WHY DIZZIAK

Gives me the same squeak the hairdressers gives me 


A GREAT HAIR MEMORY

Chopping it all off last month 


ICONIC FIGURE

I found the recent story of Chadwick Boseman pretty inspiring. He made 7 films while secretly battling cancer? That is a different level of work rate, what a man


MANTRA IN LIFE  

Stop doing things you don’t want to do, in order to please people you don’t actually care about 


WHAT’S THE ONE THING YOU WANT TO TELL THE PEOPLE OF 2020

Chin up, 2021 is about to be lit.